We're pleased to be providing you with mindfulness training and support. Mindfulness is proven to lower stress, and increase resilience and overall well-being.
Complete this page to set up your MindWell account. Once you've registered, you'll have access to the full MindWell platform, which includes:
The MindWell Challenge - an online, evidence-based mindfulness training program
Studio Be - an online mindfulness studio offering live guided mindfulness sessions and monthly webinars with a variety of experts
The Well - a library of mindfulness and mental health resources to help deepen your learning