Mindful Moment ...

Sign Up to MindWell:

  1. Take the MindWell Challenge and invite a buddy for free to join you on the Challenge
  2. Keep 5 Alive Booster Program - after the MindWell challenge you will start receiving weekly content to help you maintain your new mindfulness practice
  3. Access to Studio Be, MindWell's virtual mindfulness studio hosting daily live 20 minute classes as well as monthly webinars with MindWell experts
  4. Access to The Well, MindWell's resource library that includes over 150+ on-demand videos and audios.
  5. Access to MindWell for 1 year