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Mindful Moment ...

Learn to feel your best


Join MindWell today and learn how 'mindfulness-in-action' is the fastest way to decrease stress, increase focus and ultimately perform and feel your best without adding another task to your day.

What you’ll get when you sign up to MindWell:


  • Take 5 Daily: Daily learning and habits to decrease stress and feel your best every day - for whatever life brings your way.
  • Transform all areas of your life with access to MindWell’s live 4-week programs led by leaders in the industry on topics such as: Mindful Cooking: Healthy Meals Made Simple, Foundations of Self-Compassion, and Financial Freedom.
  • Build long-lasting results and habits when you join MindWell’s live 20-minute classes that cover everything from mindful movement and exercise to peak performance and practical reflection. It’s like a virtual mindfulness studio right in your own home.
  • Deepen your learning and expand your progress with MindWell’s video library: A comprehensive on-demand video library of class recordings, mindfulness practices, learning webinars and more.
  • Gain full access to Take 5 Daily, live classes and MindWell’s extensive video on demand library for 12 months.

$147 CAD includes access for an entire year!

Join Now!

Questions? Contact Us